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(402) 366-3411

Welcome to Foundations Counseling, Inc.

Welcome to Foundations Counseling, Inc.Welcome to Foundations Counseling, Inc.Welcome to Foundations Counseling, Inc.Welcome to Foundations Counseling, Inc.

(402) 366-3411

Welcome to Foundations Counseling, Inc.

Welcome to Foundations Counseling, Inc.Welcome to Foundations Counseling, Inc.Welcome to Foundations Counseling, Inc.Welcome to Foundations Counseling, Inc.

A bit about my practice.

My Private Practice

I have offered services as a Psychologist in private practice to rural Nebraska communities since 2003, and have been licensed since 1998.

Services I provide:

ADHD evaluations for minors and adults

Traditional talk therapy, such as CBT

EMDR (Eye Movement Desensitization Reprocessing-a highly researched and effective trauma therapy) 

 I have si

I have offered services as a Psychologist in private practice to rural Nebraska communities since 2003, and have been licensed since 1998.

Services I provide:

ADHD evaluations for minors and adults

Traditional talk therapy, such as CBT

EMDR (Eye Movement Desensitization Reprocessing-a highly researched and effective trauma therapy) 

 I have significant experience and training (TBRI - Trust Based Relational Intervention) in working with adoption and early trauma related issues.

I work with individuals, couples, and families. 

In addition, I integrate faith based services for those who seek that counsel. 

HIPPA compliant telehealth sessions are available

Neurofeedback using NeurOptimal 

Therapy

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can work together to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can work together to help you overcome these symptoms and guide you through the process of grief and healing - looking at healing both the physiological activation that arises after trauma as well as the emotional and cognitive consequences

 

Neurofeedback

Depression & Anxiety

Neurofeedback

Neurofeedback, utilizing the NeurOptimal(R) system is offered as well. Neurofeedback helps:

sleep management

manage stress better

improves "mental acuity," 

enhances learning capacity

promotes relaxation

helps feel more calm and focus

can help with performance anxiety

improves instruction following, concentration, problem-solving, multitasking, and logic 

For more information check out www.neuroptimal.com

Contact Me

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Please contact me with questions.

Foundations Counseling, Inc.

(402) 366-3411

Hours

Monday: 9 a.m. - 5 p.m.

Highland Park

4115 38th Street

Columbus, NE 68601


Tuesday 9:00 a.m.-5:00 p.m.

Arbor Drive

1527 Blackburn Ave

York, NE 68467


Wednesday 9:00 a.m.- 5:00 p.m.

Prairie Creek Family Medicine

1356 126th Road

Stromsburg, NE 68666


Thursday 9:00 - 5:00

Telehealth

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